farmhouse.jpgThough it isn’t 100% foolproof that you will be healthy all your life. You certainly can assist in keeping your body from deteriorating. Have you seen those hospital bills lately? They are horrendous and God help you if you have no insurance. Of course if you don’t have insurance, it is even more important that you eat healthy and save yourself a trip to the doc.

Sometimes going into the local grocery store just begs you to buy junk you wouldn’t normally buy. Thankfully they many times have the fruits and vegetables near the door. One idea that is gaining ground is that more and more corporate farms are using pesticides to help fruits and vegetables last longer. If you are considering going organic and want to save money you may want to check out buying locally.

There are a few sites that can assist you in locating farmer’s markets in your area or places where you can “pick your own”. You may even want to check for locally grown poultry/eggs and meat as well. Though it may be more expensive, it may save you in healthcare costs.

Here are a couple sites I have found:
PickYourOwn.org
Local Harvest